2 in 1 Balance Board Adult – Use for Pilates, exercise, fitness and balance therapy – Wobble Board Adult Use – NHS Physio Recommended Balancing Board
Balance Wobble Board – Two Levels: This board offers 2 degrees of difficulty. This simple tool is an inexpensive way to help improve mobility for outdoor activities and strengthen ankles and legs.
Use Everyday: For strengthening ankle, thigh and core muscles. Also used for Proprioceptive training and helps fight aging by introducing neural plasticity to the legs, ankles, knees and hips.
Post Injury: Helps improve balance/wobble board can help retrain proprioception (the sense of balance) after injury thus preventing further injury and ensuring a speedy return to recovery.
£19.50
Balance Wobble Board – Two Levels: This board offers 2 degrees of difficulty. This simple tool is an inexpensive way to help improve mobility for outdoor activities and strengthen ankles and legs.
Use Everyday: For strengthening ankle, thigh and core muscles. Also used for Proprioceptive training and helps fight aging by introducing neural plasticity to the legs, ankles, knees and hips.
Post Injury: Helps improve balance/wobble board can help retrain proprioception (the sense of balance) after injury thus preventing further injury and ensuring a speedy return to recovery.
Easily Adjustable: Balance Board offers you 2 degrees of difficulty to target any skill level. The dome beneath the balance board can be removed for an easy exercise or added for a greater challenge.
Specifications: Diameter: 42cm. Setting 1: Angle 12 degrees 4cm ROM. Setting 2: Angle 20 degrees 7cm ROM. Has attachment points for resistance cords or tubes. Max Weight: 120 kg
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